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Find the TruYou™ with our DNA test and Body Composition Analysis, and have a personalized program created to slim down and get healthy!

individual consultations
Our PlainSmart Registered Dietitian Nutritionists (RDNs) are the heart of your personalized program, providing the highest level of nutrition counseling personally customized for you.
progressive technologies
Learn which nutrition and physical activities are most effective for your long-term wellness and weight management goals with TruYou technologies, including DNA testing and Body Composition Analysis.
personalized programs
Your wellness and weight management program is personalized according to your TruYou genetic and body composition needs, and is focused on nutrition, physical activity, and lifestyle change.
We create nutrition programs for your unique genetics. Schaunon's personal journey is featured in this recent news story from KDVR-TV in Denver.

a weight management program as unique as you are
Lose up to 76% more weight than on plans without genetic profile customization.*
A program personalized by our PlainSmart RDNs according to your TruYou DNA and body composition results ensures that your weight management plan is uniquely suited to your personal genetic, wellness, and weight management needs. Schedule your individual consultations with our PlainSmart Registered Dietitian Nutritionists to receive one-on-one care for effective weight loss, lifelong nutrition education, and long-term weight management success, including nutritious and delicious meal plans and physical activity suggestions, according to your genetic makeup.

*According to a two-year randomized trial: Preventing Overweight Using Novel Dietary Strategies (Pounds Lost).Circulation124, 563-71, 2011.